3: Juggling personal and work life
The Microstep: Take a moment to evaluate your current standings. There is no black and white where work and life balance, we would really have no excess stressors if this were the case, however finding the balanc of work and life can often leave us in a very grey area. How do we leave work stress AT WORK, and life stress at the door when we arrive?
One handy tip is to stop and take an inventory of our daily lives, the balance will always swing between priorities, both at home and at work. By
taking stock of our lives and the work life balance we can identify potential challenges, successes and the moments that are working in harmony. This allows you space to develop strategies for change and evaluation of your current standings.